Breakup Tip #4

Give yourself some time…

You’ve heard it a million times before, the best cure for a breakup is time. I remember hearing this myself and thinking how do you know, you don’t have to go through the pain I’m feeling and it feels like it will last forever. Yes, I’ve been there and I know the feeling well. I’m here to give you the good news though, time really does heal all wounds. I cannot tell you how many times I have looked back at one of my past relationships and thought, why did I get so upset? I can’t believe I shed one single tear over that guy. You will get to this point too, it may not be something you are immediately aware of, but gradually over time, the pain will begin to disappear. As humans we are built to preserve ourselves, to protect yourself from threats of harm and at times we do so unknowingly. 

Let me guess, right now your heart hurts, it feels heavy and it’s as if a part of you is missing, you no longer know how to spend your days or who to spend them with but after time you will begin to get into a new rhythm. Going to bed at night won’t feel like a monumental challenge and waking up in the morning will only be painful because no one should have to get up quite that early.

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